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Wellness Walk at Hutton in the Forest

Mindfulness in the Lakes will host a series of Wellness Walks at the beautiful, historical home of Lord Inglewood.

Event Date

26 June 2025

This event will also happen on the following dates:

Thursday 01 May 2025
Sunday 04 May 2025
Thursday 26 Jun 2025
Thursday 03 Jul 2025
Sunday 13 Jul 2025

£ 35

Description

The purpose of the walk will be to immerse yourself in nature and to have the opportunity of being liberated from your stresses. I will introduce you to everyday practices that will enable you to reduce your stress and anxiety levels; dampen pain receptors and build up emotional resilience - all in accessible ways that you can stack on top of things you will already be doing in your busy lives.

The walks will take place in aged woodlands, the habitat of much wildlife including red squirrels, roe deer and many species of birds. There are also wild-flower meadows, flowing becks and cascading ponds, terraces and a topiary garden to discover.

Walks will commence at 1pm and will be for approximately two and a half hours depending on the size of the group. However, you are welcome to enjoy the gardens from 10am as included in the price is free entry to the Gardens and Woodland Walk (normally £10). You may wish to treat yourself at Cloisters Tea Room and make a day of it!

Please meet me at the little wooden kiosk at the car park at 12.55pm.