Long Distance Rides
Sea to Sea (C2C) Cycle Route
140 miles (225km) from Irish Sea to North Sea, probably the UK's most popular cycling challenge.
Between Threlkeld in the Lake District and Nenthead in the North Pennines (about 45 miles) the route is in Eden. Penrith and Alston are popular overnight stops. Use parts of National Routes 7 and 71.
Walney to Wear and Whitby (W2W) Cycle Route
A 'coast to coast' adventure to the south of the C2C route between Cumbria's Walney Island and either Wearmouth in Sunderland (150 miles / 241km) or Whitby (176 miles / 283km).
From south of Orton across the Orton Fells and Eden Valley, almost to the top of Tan Hill in the North Pennines, the route is in Eden. It's Regional Route 20.
This is the National Cycle Network's longest route. It runs for 355 miles (571km) between Derby and Berwick-upon-Tweed on quiet country lanes and tracks through the Peak District, Yorkshire Dales and Northumberland National Parks.
The official map for the 150-mile (241km) section from Appleby-in-Westmorland across the North Pennines to Berwick (with a spur from Penrith) is available from Appleby and Alston Tourist Information Centres. It's National Route 68.
You can find out more information on the Pennine Cycleway via the Sustrans website. The website also has more information about the National Cycle Network - a series of traffic-free paths and quiet, on-road cycling and walking routes, that connect to every major town and city.
Wheels to the Wild Cycle Route
A 76 mile (122km) route on quiet country lanes around the North Pennines; Britain's first European Geopark as well as an Area of Outstanding Natural Beauty. The route includes Garrigill, Alston and Nenthead in Eden.
The detailed guidebook is available from Alston Tourist Information Centre or visit the North Pennines AONB website for more information.
Eden Valley Circular Cycle Route
A 112 mile (180km) route though the Eden Valley, passing through some of Eden's small villages and market towns along the way. Designed for you to cycle as much or as little as you wish, finishing anywhere along the route. The cycle route is accessible by train, as it passes through Carlisle, Penrith, Appleby, Langwathby, Kirkby Stephen and Brampton.
Brampton to Appleby
Appleby to Penrith
Penrith to Carlisle
Carlisle, Armathwaite and Wetheral
Penrith, Ullswater and Lowther
Appleby to Kirkby Stephen or Appleby to Kirkby Stephen and Penrith
More information on the rides is available from Penrith Tourist Information Centre.